Monday, August 2, 2010

Monday's value meal...

With so many great fresh vegitables and herbs this time of year to use this sounded really good.

Roast Chicken Breasts with Garbanzo Beans, Tomatoes, and Paprika

1/4 cup extra-virgin olive oil
4 garlic cloves, pressed
1 tablespoon smoked paprika
1 teaspoon ground cumin
1/2 teaspoon dried crushed red pepper
1/2 cup plain yogurt or Greek yogurt
4 chicken breast halves with bones
1 15-ounce can garbanzo beans (chickpeas), drained
1 12-ounce container cherry tomatoes
1 cup chopped fresh cilantro, divided

Preheat oven to 450°. Mix first 5 ingredients in medium bowl. Pour 1 teaspoon spiced oil mixture into small bowl; whisk in yogurt and set aside for sauce. Place chicken on large rimmed baking sheet. Rub 2 tablespoons spiced oil mixture over chicken. Add beans, tomatoes, and 1/2 cup cilantro to remaining spiced oil mixture; toss to coat. Pour bean mixture around chicken. Sprinkle everything generously with salt and pepper.

Roast until chicken is cooked through, about 20 minutes. Sprinkle with 1/2 cup cilantro. Transfer chicken to plates. Spoon bean mixture over. Serve with yogurt sauce.

---Main course---

$1.00 off Perdue Perfect Portions Chicken Breast
$1.00 off Filippo Berio Olive Oil
$0.30 off Yoplait Greek Yogurt


$1.00 off 2 Light House Dressings
$0.55 off Kraft Salad dressing
$0.75 off Marzetti Slaw Dressing


$0.75 off Bigelow Tea for iced tea
$.050 off Tetley Tea for iced tea


$1.00 Off Any Sara Lee Frozen Dessert (limit two)

Have a good start to the week everyone.


1 comment:

  1. You lost me at beans. *lol* Looks like a good recipe otherwise.


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